Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
Benefits of Thai Bodywork:
*muscle relation,increased flexibility & mobility
* helps detoxification & boosts the immune system
* reduces stress & anxiety
Benefits of Ayurveda:
* gets to the root of the problem by treating the whole person, not the
illness
* Ayurveda empowers your body's own healing mechanism & is proactive
* greater health,balance & well being
Benefits of Energy Work:
* supports you in tapping into your own intuition
* can help you move through a challenging period in your life
* can recharge you physically,mentallyand emotionally (especially during
stessful times.)
Benefits of Tarot Readings:
* offers validation to what you already "know" on some level
* offers guidance when confronted with making a decision
* offers support in your personal,business and spiritual growth